Overthinking can feel like an unstoppable force that consumes your thoughts and leaves you feeling overwhelmed. But don't despair! It's possible to tame this mental monster and regain clarity. Start by recognizing your thought patterns. When you catch yourself spiraling into negativity, stop and question those thoughts. Are they realistic? Often, o… Read More

One sunny day, a little lion named Leo was playing in the jungle. He was feeling very brave because he had just learned to roar. All of a sudden, Leo saw a tiny bird sitting on a branch. Leo thought, "I must catch this tasty bird!" He crept slowly towards the bird, his yellow eyeswide fixed on his prey. But just as Leo was about to pounce, he hear… Read More